I believe life is a team sport. To achieve happiness and success, we must excel in our various life teams—whether they be family, work, or community. To perform at our best in any of these areas, our internal teams—our values, health, and mindset—must be aligned and working in harmony.

Having studied the dynamics of teams throughout my life, I now coach individuals to excel in their personal game of life. I utilize proven practices and principles to help people integrate their internal and external teams, optimizing their performance and overall well-being.