Taking the initial step requires bravery. I delight to accompany you on your journey to a more meaningful and satisfying life. I approach psychotherapy in an integrated and holistic style that recognizes the interdependence of mind, body, and emotional wellness. I offer a secure and supportive environment where you can explore your emotions and express yourself. My practice is founded on respect, compassion, and empathy. I'll also challenge you with a simple, yet supportive and nonjudgmental approach to assist and guide you on your journey of self-discovery while building your emotional intelligence.